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[Group picture]20 Things All Couples Should Do Before Getting Pregnant       Elite  ★★★
20 Things All Couples Should Do Before Getting Pregnant
Author:163ED   UpdateTime:2010-10-2 23:03:39

Don't forget the dentist
It may seem totally unrelated to fertility, but getting your teeth and gums checked out before pregnancy is another wise move, says Dr. Greene. More and more research links oral health to a healthy pregnancy; women with unchecked gum disease are more prone to miscarriage, preterm birth, and preeclampsia. "In fact, brushing, flossing, and seeing the dentist regularly can cut your miscarriage risk by up to 70 percent," he says. Having your teeth examined now gives you time to get gingivitis (inflammation of the gums) under control and get x-rays (which should be avoided during pregnancy) if you need them. If your oral health is less than stellar, your dentist may recommend you come in for cleanings every few months.

Book a girlfriend getaway
Travel, travel, travel -- we heard this tip from virtually every expert and real mom we polled. And not just with your husband on your dream vacay (African safari, Amalfi Coast, Australia, whatever), but also with your girls -- especially ones you don't see very often or who couldn't be further from the marriage-pregnancy-baby thing. "Don't forget that you need your friends' support during pregnancy as much as your husband's," says Jones. "Having one totally carefree trip is a great way to celebrate those relationships and create memories you'll savor forever."

Go back to your roots
If you've been hiding your true hair color under those honey-blond (and totally high-maintenance) locks, now's the time to reconsider your hair hue. "You don't want to be getting touch-ups every few weeks while you're pregnant," says Dr. Wider. Though there's no conclusive research that proves hair coloring is unsafe during pregnancy, most experts recommend trying to minimize your exposure to the chemicals, especially in the first trimester when your baby's major organ growth takes place. If you're concerned, talk to your colorist about how to scale back -- perhaps you can phase into highlights, which are usually less upkeep and may be safer.

Stop buying clothes
You'll grow out of those fitted tops and skinny jeans within a couple of months of pregnancy, so anything you buy now you'll get to wear only for a few months before they get packed away until after baby comes. Plus, you'll want to start stocking up on maternity clothes by your second trimester. Instead, direct your urge to splurge now on classic things like bags, shoes, and other accessories that'll fit no matter your pregnancy or postpartum stage.

Have a parenting talk
Most of the experts and real moms we spoke with agreed that it's important to chat with your partner about some of the biggie parenting issues -- like how you'll share childcare, working vs. staying home, religious traditions -- before you start trying. "But before you start freaking out over differing opinions on circumcision, public vs. private schools, or other things that are way down the road, remember that you can and will change your mind about a lot of these issues as you go along," say Odes and Morris. "The important thing is for couples to start talking about their priorities, expectations, and fears throughout the entire process, especially before you get pregnant."

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